One Off Consultation

Service Description

Start with clarity and compassionate guidance. Our one-off consultations with a Mente Nurse provide focused support to help you understand your current mental health concerns, clarify next steps, and feel equipped to move forward. In this 60-minute session, you’ll receive: • A detailed needs assessment tailored to your personal situation • Practical recommendations (next appointments, assessments, therapeutic options, school/GP liaison points) • A personalised plan you can act on immediately Whether you’re feeling overwhelmed, unsure where to begin, or need expert navigation through complex care pathways, this session gives you structured support and confidence.